Description
Tags
Added on
Aug 31, 2023 8:26 PM
Can Start Right Now
Category Names
Cost
Free
Format
App
Less
Download the app and try taking a measurement; requires Polar H10 chest strap (less than $100)
More
Take ongoing measurements and add tags about what is happening at each time — later, look at the trends and see what to do more or less of.
Moving
Some moving
Paid version available
Research Backing
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