Mayo Clinic’s Self-led Post-Covid Course

Covering the science of symptoms, managing central sensitization, medication options, herbs and supplements, non-medication treatment, moderation, CBT, biofeedback, movement, sleep, retraining your sense of smell, brain fog management, orthostatic intolerance management, integrative therapies, nutrition, and tools to reclaim your life.

Scan the menu of comprehensive self-guided modules

Read through one of the modules