STASIS Breathwork Program

A simple way of breathing that has helped thousands of covid long-haulers.

Lie on your back. Breathe through your nose, gently. Inhale 4 seconds, exhale 6 seconds. Feel your belly and back press outward. Take it easy. Do this 10 minutes when you wake, 10 minutes before bed. Do it daily

For $5, watch STASIS’ quick demo videos and get their week-by-week program. Contact us if you need help getting started. This program has helped many people and is easy once you start.